Serves: 8 (280 calories per serve) Serving as pictured – beans included in calorie count Preparation Time: 15 minutes. This meal is roasted but on the stove top not the oven. You may oven roast if you wish also. INGREDIENTS 1kg lean Round steak – 1300 calories 100g green runner or French beans – 33…

Serves 6 (317 Calories) Total for recipe: 1901 Calories. Note: this is based on lean meat however I boil my mince first and drain the fat off also. This will make the calories even lower. It is more likely to be under 300 calories but I have no way of measuring it. This is a…